ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 9: Leading & Living A Healthy Lifestyle In A Fast Paced World"
Episode Synopsis
Join Connie Ostap, RD, LDN as she discusses why prioritizing your health is vital. You will hear tips on how to care for your physical, mental, and spiritual well being, not only for yourself, but also how you can lead others to healthy by modeling healthy.
More episodes of the podcast Saint John Vianney Center Wellness Journey Podcasts
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Ep 24: Coping with Burnout
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Ep 22: Conflict Transformation
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Ep 19: The Psychology of Burnout
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