This week, Krishna Ruparelia, leadership coach and yoga teacher, joins us to share her insights on why people chase happiness. Happiness can be defined in so many different ways by different people, but what is the science behind happiness? More importantly, is chasing happiness getting us into trouble? Tune-in to find out the answer!
Topics covered in the podcast are;

What is Happiness
What is the science behind it
Why are so many people unhappy
How to cultivate happiness
A free guided gratitude meditation led by Krishna

Tune in to this week’s all-new podcast to hear all about allure behind chasing happiness!
Don’t forget to give me an IG follow @saha_mamta to share your thoughts. Also, sign-up for my free e-book ‘Just in Time’, available on www.mamtasaha.com.
Thank you, Krishna, for this insightful conversation on Saha Mindset.
Here are the best ways to get in touch with her;
Krishna LinkedIn - www.linkedin.com/in/krishnaruparelia/
Edited & Published by Dona Poorna
IG @donapoorna

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