Sage Session 006 (( Activating Your Authentic Self ))

12/04/2021 13 min Temporada 1 Episodio 6

Listen "Sage Session 006 (( Activating Your Authentic Self ))"

Episode Synopsis

Today’s meditation is about authenticity.  Taking a moment to go deep within and connect to ourselves through our mind, body, breathing and reflection.  With so many mixed messages, standards and expectations on us it can be hard to honor the unique entity within. Allow this meditation to serve as a guide - activating a process of breathing and thinking that honors the truest version you.