Listen "All About You Episode 136: Try using affirmations"
Episode Synopsis
Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance.
Read Richard Hawk's column https://www.safetyandhealthmagazine.com/articles/26512-all-about-you-try-using-affirmations
Published March 2025
Read Richard Hawk's column https://www.safetyandhealthmagazine.com/articles/26512-all-about-you-try-using-affirmations
Published March 2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.