This week, Laura breaks down a myth that keeps many of us stuck: the idea that real love should be effortless. She unpacks the cultural narrative that love should just “flow”—and explains why that belief can lead us to walk away too soon, or stay in dynamics that feel wrong for the wrong reasons. Laura explores the difference between healthy effort and emotional struggle, reminding listeners that while relationships do take work, they shouldn’t feel like constant uphill battles.Through reflections on communication, compromise, and emotional safety, she offers tools for navigating the messiness of love without losing connection or self-worth. This episode is a reminder that ease in relationships doesn’t mean perfection—it means alignment, respect, and a shared willingness to grow.Timestamps 00:00 – 00:05 Welcome and Introduction00:05 – 01:02 Debunking the “Effortless Love” Myth 01:02 – 01:45 Effort vs. Struggle: What’s the Difference? 01:45 – 02:18 What Healthy Effort Actually Looks Like 02:18 – 02:51 Finding Ease Without Avoidance 02:51 – 03:30 Final Thoughts on Love That LastsStay Connected: 📩 Got a question or story for the show? Submit it here: bit.ly/safespace-questions 📱 Follow Laura on Instagram for daily reflections and behind-the-scenes: @lauracaruso.therapy 🔗 More episodes, resources, and therapy tools: www.lauracaruso.com

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