Safe Place For Brown Girls

Safe Place For Brown Girls

Por: Kathleen Estime
Safe Place for Brown Girls is a space where Black and Brown women explore mental health, anxiety, body image, cultural expectations, and emotional healing. Hosted by Kathleen Estime, a psychiatric nurse practitioner, this podcast dives into the unspoken struggles and powerful stories of women navigating life, love, self-worth, and healing. Through honest conversations and expert insights, we create a supportive community for women reclaiming their voice and well-being—one episode at a time.
26 episodios disponibles

Latest episodes of the podcast Safe Place For Brown Girls

Mom Care Over Self-Care: Breaking Burnout and Nourishing the Soul | Precious Williams - 024 05/11/2025
It’s Never Too Late to Pivot: Redefining Yourself Through Courage, Awareness, and Faith | Dshawn Russell - 023 29/10/2025
The Gut-Brain Connection: How Healing Your Gut Can Transform Your Mental Health and Energy | Paula Richardson - 022 22/10/2025
"I’m Fine” – What Every Working Mom Needs to Hear | Dr. Kathleen Estimé - 021 15/10/2025
From Hopelessness to Boss of Your Life | Dr. Jena L Bell - 020 08/10/2025
Breaking the Silence: Women’s Health & Hormones | Roshni Graydus - 019 01/10/2025
Coming Home to the Motherland - Fashion, Identity & Industry in East Africa | Toddre' DaLaura Monier - 018 24/09/2025
Prayer, Pretending, and Cultural Adaptation: Rethinking Mental Health in Caribbean Communities | Dr. Eva Beaulieu - 017 17/09/2025
Breaking Generational Trauma | Brittany Dorn - 016 10/09/2025
Healing Out Loud: The Support Black Women Actually Need | Dr. Angela Clack - 015 03/09/2025
Realistic Self-Care, Somatic Healing & Thriving Through Transitions | Rikki Clark McCoy - 014 27/08/2025
Overstimulated Working Moms - Here Are The Three Common Issues I See at My Clinic | Dr. Kathleen Estimé DNP, PMHNP-BC - 013 20/08/2025
Here Is How I Went Back to School After 40 | Dr. Kathleen Estimé DNP, PMHNP-BC - 012 13/08/2025
Women of Color at Work: Battling Bias, Broken Rungs & Burnout | Dr. Roundtree - 011 06/08/2025
Mental Health Coping Tools Every High-Performing Mom Needs | Dr. Kathleen Estimé DNP, PMHNP-BC - 010 30/07/2025
Self-Love and Weight Loss: How Keto Reclaimed My Body Image | Kendra Collins - 009 23/07/2025
How Therapy Can Help Heal Your Relationship With Your Body | Ericka Bell - 008 16/07/2025
Creating Emotionally Safe Relationships For Yourself | Dr. Kathleen Estimé DNP, PMHNP-BC - 007 09/07/2025
I Don't Look Good Enough! | Dr. Kathleen Estimé DNP, PMHNP-BC - 006 02/07/2025
Generational Grief: What Our Mothers Never Got to Heal | Herdyne Mercier - 005 25/06/2025
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