In this week's Giddy Up segment from Saddle Up Lesa reflects on the importance of using one's voice, drawing inspiration from her recent interview with Olivia Aitken, a successful woman who moved from New Jersey to Juneau, Alaska. She shares personal insights on listening better, being present, and speaking one's truth kindly. She also recounts stories about overcoming the discomfort of asking for what one needs and relates a tale of a man who bravely spoke up in a grocery store. The segment emphasizes the value of voicing one's needs and desires for a happier and more respectful life.00:00 Introduction to Giddy Up Segment00:06 Guest Spotlight: Olivia Aitken's Journey00:34 The Importance of Using Your Voice01:22 Listening and Being Present02:24 Speaking Your Truth with Kindness03:29 Personal Anecdotes and Advice04:49 Conclusion and Final ThoughtsBook Your Name is DaughterDIY Parenting Plan CourseFind More From Lesa Here!Marrie Simpson’s Metabolic Resetjjflizanes.com/lesa

Ver todos los episodios