Sad to Savage

Sad to Savage

Por: Shelby Sacco
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.

Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
89 episodios disponibles

Latest episodes of the podcast Sad to Savage

Mostrando página 5 de 5

Going Off Birth Control Breakdown | Ep. 8 21/09/2022
Who Is Influencing You? | Ep. 7 14/09/2022
FAQ - Habits, My Personal Life, Routines and More! | Ep. 6 07/09/2022
The 4 Quadrants - Your Health, Heart, Mind and Soul | Ep. 5 29/08/2022
The Habits Behind Judgement From Others and Judging Others | Ep. 4 23/08/2022
Self-Love Saves | Ep. 3 15/08/2022
Getting 1% Better, Habit Stacking, Waking up Early and Willpower | Ep. 2 08/08/2022
The Story Behind Sad to Savage, The Habit Loop, Schedule + Rewards and Keystone Habits | Ep. 1 01/08/2022
Sad To Savage TRAILER 30/07/2022
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