This week we are talking to Caroline Dunne, the founder of The Plan Harrogate! She is a PT, Yoga Teacher and Nutritionalist that has created an amazing plan to connect your mind, body and spirit. It was a great chat and she gives some amazing tips for staying well in a world of stress. A very insightful chat and I hope you enjoy listening just as much as I enjoyed chatting to Caroline! 
You can find Caroline on instagram @theplanharrogate and keep in touch with all things Sacred Stories via my instagram @neat_annie 

As always, thanks for listening, 
Love Annie xxx

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