Finding ways to cope with Anxiety

27/01/2025 9 min Temporada 1 Episodio 11

Listen "Finding ways to cope with Anxiety"

Episode Synopsis

In this Episode I discuss what anxiety is and many ways we can cope with it. Our daily lives can be transformed by how we respond to the negative feelings we have and how we deal with others. Anxiety is a powerful issue and it can ruin our daily life. Please join me in finding ways to cope with our struggles.