Send us a textWhat if the way you love yourself sets the standard for how the world loves you?True self-love is a sacred commitment—one that honors both your light and shadow.In this episode of the Soul-Centered Nourishment podcast, host Jubetsy Jessar introduces a transformative practice of self-love, guiding listeners through the powerful ritual of writing a love letter to themselves. She explores how this practice deepens self-acceptance, emotional nourishment, and inner healing, creating space for living with intention and grace.This episode highlights the importance of recognizing your inherent worth, embracing your whole self, and establishing daily self-love practices that uplift and sustain emotional well-being.If you are ready to strengthen your relationship with yourself, cultivate self-compassion, and honor your unique journey, this episode offers a heartfelt invitation to begin.TakeawaysSelf-love is essential for a fulfilled life.We are inherently worthy of love just as we are.Writing a love letter to yourself can be transformative.Embracing your shadow is crucial for self-acceptance.Self-love is a daily practice, not a one-time event.Honoring your needs is a form of self-love.Living with intention means making choices that reflect self-love.Self-love involves setting healthy boundaries.Amore is about embracing every part of yourself.You are enough, just as you are.Chapters00:00 Introduction to Self-Love01:09 The Importance of Self-Love03:57 Writing Your Love Letter05:46 Embracing Your Shadow07:16 Daily Practices of Self-Love09:06 Living with Intention and Grace10:24 Conclusion and Invitation to ShareRead the Blog: A Love Letter To Yourself#SelfLove, #SelfCare, #LoveYourself, #Motivation, #PositiveVibes, #MentalHealth, #Wellness, #Mindfulness, #Happiness, #Inspiration, #Healing, #Meditation, #SelfLoveJourney, #SelfCareSunday, #SelfCareTipsThank you for listening to Sacred Drops. May this space be a gentle reminder that you are worthy of deep love, inner peace, and the freedom to create a life that truly nourishes you. For more insights and inspiration, visit Amara-Lifestyle—a sanctuary for soulful blog posts, transformative courses, women's soul retreats, and mindful living resources. Read the blog Follow on Instagram Videos YouTube Inspirations Pinterest Subscribe to the podcast and never miss an episode of Soul-Centered Nourishment on your favorite listening platform. Contact us to receive an inspirational newsletter, with tips, seasonal inspirations, recipes and so much more. If this episode resonated with you, please leave a review on Apple Podcast or your favorite platform—your words help this community grow and reach more hearts of like-minded souls.

Ver todos los episodios