ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "✨ Helping Self from Burnout to Health ✨"
Episode Synopsis
As requested, in this new episode I share on what I do to support my body’s health. We start off with fundamentals of health and then dive into the practices that support our health and wellbeing on multiple levels: physically, mentally, spiritually, and emotionally. Tune in to listen and take care 🩵
More episodes of the podcast russianriveryoga
✨ Transition from Summer to Fall Practice ✨
23/09/2025
✨ Okayness of Missing in Action (MIA) 💃🏼👌✨
02/06/2025
✨ Reflections from Summer 2024 ✨
01/09/2024
✨ Choose Well ✨
26/02/2024
In God we trust