Listen "Focus on flexibility"
Episode Synopsis
RUSH Hockey founder and owner Kelly Katorji talks to personal trainer and stretch therapist Ryan Herszkowicz about the often-forgotten importance of flexibility training. Herszkowicz explores how specific stretch training can improve your overall game and gives you the tips you need to get started at home.
More episodes of the podcast RUSH Hockey Talk
Transform your game with a ProMentor
12/01/2022
Promoting peak performance
18/10/2021
Picking what’s best for you
24/06/2021
The coaches’ roundtable
18/06/2021
Hockey never has to end
28/05/2021
The journey from player to coach
16/10/2020
Mentorship in youth hockey
06/08/2020
Hockey in the South
15/07/2020
College hockey life
09/07/2020
Life as female pro hockey players in Europe
30/06/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.