Ep 34 - Carol-Ann Rolle

03/12/2025 50 min

Listen "Ep 34 - Carol-Ann Rolle"

Episode Synopsis

Episode 34 - Sports dietitian and Team Canada trail runner Carol-Ann Rolle joins us to talk about making nutrition simple, practical, and powerful for performance. We dive into her experience racing on the world stage, how she helps athletes ditch gut issues and fuel with confidence, and what she’s learned balancing her own training with coaching others