Listen "Panel Discussion on Nutrition for Runners & Walkers"
Episode Synopsis
On this episode, we are joined by Dr. Amber Schlemmer from Primary Prevention Physiotherapy and Dr. Kristi Chipman, a registered dietician. We discuss using food as fuel and finding a healthy balance between eating & exercise. Dr. Schlemmer & Dr. Chipman also answer questions from the listeners!To submit a question or suggestion for the show, email [email protected] or visit crim.org/running-dialogue.
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