Episode Synopsis "Running Buds GCM Hype"

Charlie lays out his slogan for Glass City Marathon 2021

Listen "Running Buds GCM Hype"

More episodes of the podcast Running Buds

• Episode 68. A Reunion
• Episode 67. The Last Episode, with Mark Lohman
• Episode 66. Saint George Marathon with Ken Duke and Tyler Fredsall
• Episode 65 - Running Spiders
• Episode 64. Pacer Complaints and Olympic Marathon
• Episode 63. Race Anxiety
• Episode 62. Race/Volunteer Recap - Des News
• Episode 61. State Lines and Unique Runs
• Episode 60. Scotty's Strawberry Titty Poke
• Episode 59. Redemption Races and Pork Burritos with Ryan Timme
• Episode 58. Utah Valley Marathon and BQ Talk
• Episode 57. Boston or the Beach, What's Next?
• Episode 56. Interview with Seth Demoor and Final Thoughts on GCM
• Episode 55. Live Racing - Glass City Marathon Pre and Post Race
• Running Buds GCM Hype
• Episode 54. Taper Talk and Marathon Plans with Charlie and The Rat
• Episode 53. In the Zone Marathon Training and Crashing and Burning During A Race
• Episode 52. Running Dads and COVID Race Precautions with Clint McCormick
• Episode 51. Mail Bag March 21
• Episode 50. Running Mortality
• Episode 49. Cold Runs, The Ugliest Shoe, and Smells on the Run
• Episode 48. 24 Miles and 24 Beers in 24 Hours
• Episode 47. Celebrity Runners
• Episode 46. End of Year Episode 2020
• Episode 45. Coach vs. Couch
• Episode 44. Dipping a Toe in Ultra Running with Mike Canan
• Episode 43. Running in the Dark and What Qualifies as a Long Run?
• Episode 42. Running Myths with special guest Brodie Sharpe from The Run Smarter Podcast.
• Episode 41. Cougar Talk with Brian Korody
• Episode 40. Running Vs. Jogging
• Episode 39. Olander Park 24 Hour Race with Tim Carney and Clay Rice
• Episode 38. Zach's Episode - Addressing a 15 year old
• Episode 37. Catching Up with Race Director Todd Germana
• Episode 36. August 2020 Mail Bag!
• Episode 35. Garmin Blackout, Politically Incorrect Strava Segments and Legacy Marathon Race Recap
• Episode 34. Run-ins with Wildlife
• Episode 33. New Shoes, Strava Segments and COVID Approved Races
• Episode 32. Catching Up with Running Hero Morgan Scoville
• Episode 31. Confrontations with Vehicles with Sherry Simon
• Episode 30. The Music Episode.
• Episode 29. The Motivation Episode
• Episode 28. Mail Bag Episode
• Episode 27. The First Marathon Episode with Jeff Spurlin
• Episode 26. The Coronavirus Episode
• Episode 25. Olympic Trials and Shoe Controversy
• Episode 24. Selfies, Segments, and all things Social Media with Brian Hollifield
• Episode 23. Rules for Runners
• Episode 22. Runners are ANNOYING.
• Episode 21. Brushes with the Law, featuring Clay Rice
• Episode 20. Goodbye 2019, Hello 2020
• Episode 19. The Movie Episode.
• Episode 18. The Turkey Episode.
• Episode 17. Coming out of the (Running) Closet.
• Episode 16. Steve's NYC Experience + First Marathon Mishap
• Episode 15. The Poop Episode.
• Episode 14. Sub 2 Hour Marathon and Listener Feedback
• Episode 13. Boston Cutoff, Nike Shoes and Charlie's Gross Habit with Janel Zick
• Episode 12. Life Event Runs and Race Pictures
• Episode 11. Pikes Peak and Other Race Recaps + Runner Hygiene
• Episode 10. Group Runs/Running with Others
• Episode 09. America's Iconic Marathons Part 4/4 - MCM w/ Eric Hren
• Episode 08. America's Iconic Marathons Part 3/4 - NYC w/ Rachel Randall
• Episode 07. America's Iconic Marathons Part 2/4 - Chicago w/ Walter Brown
• Episode 06. America's Iconic Marathons Part 1/4 - Boston w/ Jessica Marlier
• Episode 05. Racing Mishaps
• Episode 04. Cheaters and the Man Out to Bring Them Down
• Episode 03. Beer and Running
• Episode 02. Dropping from a race
• Episode 01. Race Shirts and Runningwear