RAF333: Nutrigenomics

Running: A FEVER
08/11/2023 4 min Episodio 333
RAF333: Nutrigenomics

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Episode Synopsis

We're on #64 of our Shattering the Yoyo series, looking back at episode 92, which came out November 2nd of 2018, a year in which I dramatically improved my health. I'm trying to learn from what I did that year in hopes that I can avoid the yo-yo diet syndrome in the present day. Read the full post at http://RunningAFEVER.com/333 Image by thank you for 💙 from Pixabay

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