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Listen "Running While Pregnant: How Sarah Brown Trained for the Olympic Trials During Pregnancy"
Episode Synopsis
There’s one topic that many female runners will need to consider at some point during their running careers, and that is pregnancy. Whether planned or unplanned, pregnancy can absolutely have a huge effect on your training and workouts. Many doctors will support a woman who is planning to run throughout her pregnancy (as long as it is safe for her in particular, of course!), so taking a nine-month hiatus is not often necessary.
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