Qualifying for Boston A Closer Look with Coach Stephanie

RunnersConnect Run to the Top Podcast
25/07/2018 49 min
Qualifying for Boston A Closer Look with Coach Stephanie

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Episode Synopsis

Coach Stephanie expands on her marathon training method and how it has helped athletes qualify for Boston. This week focuses on 3 quality runs per week and introduces early training nutrition as an additional and essential part of effective training.

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