RHWB SX Ep 8: Why and how to have fun during running?

23/08/2023 15 min Episodio 114
RHWB SX Ep 8: Why and how to have fun during running?

Listen "RHWB SX Ep 8: Why and how to have fun during running?"

Episode Synopsis

Coach Bala enumerates the 3rd core pillar of RHWB - Having Fun.
 
How to think abt having fun during a long run, why having fun while running is essential to lo g term sustainability of this activity. listen on..
 
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