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Listen "RHWB S11 Ep3: First major milestone, 5.0 and why Dynamic stretching"
Episode Synopsis
Head Coach Bala in this weekend's message highlights the following:
1. The power of forming a habit - The 21 days milestone
2. Be the best you can be - Shoot for 5.0
3. The science behind Dynamic stretching and why it is essential for a good run
https://www.runnershighwithbala.com/disclaimer
1. The power of forming a habit - The 21 days milestone
2. Be the best you can be - Shoot for 5.0
3. The science behind Dynamic stretching and why it is essential for a good run
https://www.runnershighwithbala.com/disclaimer
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Reflections Ep78: Balancing Hectic Work Life & Running with Dr. Anu, Dr. Venkat and Swamy
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S14Ep8: Power with control is it worth it?
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In God we trust