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Listen "03. Training Talks - David Lipman and Victor Smångs"
Episode Synopsis
In this third episode of Training Talks, Victor is joined by one of our favourite guests, Dr David Lipman. The topic we explore is Zone 2/LT1 training, but the conversation also wanders off into many other training related areas. If you like to listen to two running mega-nerds having a good conversation about training and adaptations, this is the episode for you. Good stuff! Hosted on Acast. See acast.com/privacy for more information.
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