This week’s guest is Jacob Thomson of the BAA, a Kentucky grad and native who’s run 3:57 in the mile, 13:34 in the 5k, and is competing this weekend at the USATF Indoor Championships in the 2 mile. Our cohost was Jacob’s roommate and childhood friend, an accomplished runner in his own right, Pat Gregory, a graduate of Dartmouth College. We got right down to it with bold predictions, hot takes, and some great self-inflicted wound stories.

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