Episode 8: 2018/03/16 - Wellness: Self-Care & Mental Health

Run the Small World
17/03/2018 35 min Temporada 1 Episodio 8

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Episode Synopsis

This week's guest: Mary Chase MizeMain Topic: Wellness and self-care beyond general fitness: How running contributes to our mental health.Other topics:Dog farts, making friends, being and becoming a runner, returning to Disney World as an adult, the positivity of running culture (particularly runDisney)Running News Item: Boston Marathon Start Line Painter RetiresDisney News Item: Disney World Hotels Introduce Overnight Parking FeeMary Chase's Blog: https://marychasebreedlovemize.comSocial:Instagram: @runthesmallworldPersonal Instagram: @auhimTwitter: @RunSmallWorld

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