RUN PLANET 365

Por: Arturs Bareikis
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.

I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.

Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.

I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners.

You will learn about training and many more intresting topica
360 episodios disponibles

Latest episodes of the podcast RUN PLANET 365

Mostrando página 6 de 18

Discipline in Training? 02/07/2023
Benefits of High altitude Training? 01/07/2023
Take some risks along the journey? 24/06/2023
Tips for running in hot weather? 24/06/2023
How to stay present in the moment? 23/06/2023
Benefits of Cross Training? 23/06/2023
Who needs to do base training? 22/06/2023
What can we learn from workout days? 21/06/2023
Finding enjoyment in running 20/06/2023
Why do we do strides? 20/06/2023
How do we get better by training at the right intensity? 20/06/2023
Good things take time and greater things even longer. 19/06/2023
Things dont always go perfect 18/06/2023
Which event is the hardest to train and race? 13/06/2023
True purpose of Heart Rate Training 13/06/2023
Power Meter versus Heart rate? 12/06/2023
Recovery is the key to success. 12/06/2023
How to peak on race day? 12/06/2023
Why running slow is important? 09/06/2023
How does the body improve? 08/06/2023
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