RUN PLANET 365

Por: Arturs Bareikis
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.

I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.

Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.

I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners.

You will learn about training and many more intresting topica
360 episodios disponibles

Latest episodes of the podcast RUN PLANET 365

Mostrando página 3 de 18

Slow down and improve your HR and your race results 21/05/2024
Eliminate the fear and you win 18/05/2024
Get the best of yourself in each moment in running! 17/05/2024
Endure365 days a year to find best version of yourself. 15/05/2024
How to take pressure off in running? 10/05/2024
How to approach heart rate training? 22/04/2024
Take a step by step in your new journey 19/04/2024
Being realistic in your training and races? 11/04/2024
How to execute each session using HR 06/04/2024
Keep your easy days at easy effort? 04/04/2024
How to Strike Harmony in Training and life 14/03/2024
Heart Rate Training key to Success 22/02/2024
Speed, endurance, stamina the big 3? 16/02/2024
Olympic Trials Review 16/02/2024
Go for it! 02/02/2024
Training at 95% to get 100% in the race? 31/01/2024
Lactate Threshold versus Aerobic Threshold 30/01/2024
Every decision has an impact! 26/01/2024
Olympic Trials Marathon Talk 26/01/2024
Can you run too slow? 24/01/2024
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