RUN PLANET 365

Por: Arturs Bareikis
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.

I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.

Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.

I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners.

You will learn about training and many more intresting topica
360 episodios disponibles

Latest episodes of the podcast RUN PLANET 365

Mostrando página 18 de 18

Long Term Approach in running 05/07/2020
Taking some risks in races 04/07/2020
Train at Goal or Current pace? 03/07/2020
How many miles should you run per week? 30/06/2020
Heart Rate Training 101 28/06/2020
Become comfortable with uncomfortable 25/06/2020
Its all about recovery 23/06/2020
4 Training Mistakes to avoid 21/06/2020
How to adjust your workouts when it is hot outside? 20/06/2020
Everything about the Marathon 18/06/2020
Why do runners experience breakthroughs? 17/06/2020
The importance of consistency in training? 15/06/2020
How to correctly apply Heart Rate Training? 14/06/2020
3 Reasons why Runners dont improve. 10/06/2020
3 Types of Tempo Runs 08/06/2020
Interview with Jane Bareikis 2:37.30 marathon runner 06/06/2020
3 Reasons to do Time Trials 05/06/2020
Top 5 Running Mistakes to avoid 04/06/2020
When to know if you are ready for another stress workout? 03/06/2020
Intro Episode 02/06/2020
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