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Listen "Trail World Champs, Whites Throwdown Update, Bubbas Preview - Ep.3"
Episode Synopsis
Run Mountain Peaks Podcast – Episode 300:00 Intro02:00 Trail World Champs16:00 Motivation minute22:00 Run the White Boott Spur Throwdown Update28:00 Quick Bubbas preview32:00 Why I don't regularly use Strava + week of my training39:00 How hard to do speed workouts42:15 Tripyramids via North Slide48:30 OutroINSTAGRAMhttps://www.instagram.com/runmountainpeaks/YOUTUBEhttps://www.youtube.com/@runmountainpeaksRUN COACHINGhttps://www.runmountainpeaks.com/#TrailRunning #Mountains #WhiteMountainNationalForest
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