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Listen "The path to wholeness: Kristen Briglia's story of overcoming HA and RED's"
Episode Synopsis
In this episode we chat with Run Free Athlete Kristen Briglia about her journey overcoming RED's (relative energy deficiency) and HA (hypothalamic amenorrhea). Kristen shares what she has learned on her path to recovery after decades of under eating and the subsequent health decline she experienced as a result.
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