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Listen "Is it ok to go Running Everyday?"
Episode Synopsis
A 2018 survey conducted by Strava found that 7% of runners everyday.
Ron Hill is a British runner that set the world record for the longest running streak. He ran everyday from December 1964 to January 2017. The streak lasted just over 52 years!
In this episode I’m going to break it down and answer the question ‘Is it ok to go running everyday?’
SUBSCRIBE TO MAILING LIST FOR FREE VIDEO CONTENT HERE: https://www.subscribepage.com/runbetterwithash
COACHING WITH ME...
One-to-one Running Coaching (online/ in-person) message or follow:
Email: [email protected]
Follow: https://www.instagram.com/runbetterwithashfoster
Web: www.runbetterwithash.com
Send me an email about your running related issues and I'll do a free podcast episode to help you solve the issues you are facing.
Ron Hill is a British runner that set the world record for the longest running streak. He ran everyday from December 1964 to January 2017. The streak lasted just over 52 years!
In this episode I’m going to break it down and answer the question ‘Is it ok to go running everyday?’
SUBSCRIBE TO MAILING LIST FOR FREE VIDEO CONTENT HERE: https://www.subscribepage.com/runbetterwithash
COACHING WITH ME...
One-to-one Running Coaching (online/ in-person) message or follow:
Email: [email protected]
Follow: https://www.instagram.com/runbetterwithashfoster
Web: www.runbetterwithash.com
Send me an email about your running related issues and I'll do a free podcast episode to help you solve the issues you are facing.
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