79. Making It Stick

12/12/2022 17 min Temporada 1 Episodio 79
79. Making It Stick

Listen "79. Making It Stick"

Episode Synopsis

Let me tell you a secret on how to make a new habit stick runner friend. It starts with who you’re being, not what you’re doing.  .  Link to schedule a call with me: https://calendly.com/myrunnersmind/30min   My Runner’s Mind waitlist: https://mailchi.mp/786082b023de/runners-mind   Or email me at [email protected]   Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

More episodes of the podcast Run Aligned a Chi Running Podcast.