76. Mental Endurance: Your Tolerance For Boring

21/11/2022 11 min Temporada 1 Episodio 76
76. Mental Endurance: Your Tolerance For Boring

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Episode Synopsis

We all look for that ‘thing’ that can give us bottomless motivation - but did you know that it’s really about tolerating when things get boring. The monotony of a routine. Learning to bring your focus from the end goal back to the now  the process will enable you to be in your run and enjoy it so much more.    Link to schedule a free consultation with me: https://calendly.com/myrunnersmind/30min   My Runner’s Mind waitlist: https://mailchi.mp/786082b023de/runners-mind   Or email me at [email protected]   Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon   Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/  

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