Is your goal exciting you or are you dreading it?   Have you stopped setting goals for yourself because you might not reach them and the negative feelings that come from that? Listen as I share the reason we set goals and 4 ways to create good goals.   If you enjoy this podcast please leave a 5 star review today - it helps other runners find it. Or share it with a runner friend who you think might benefit from it.   Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind   Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/   Or email me at [email protected]

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