Kia Ora all, happy new year and all that associated stuff, its great to be back!In this episode Hayden and Mal, were joined by Ron Crowhurst, who is the Co-event director at Whangarei parkrun.We chatted about his fascinating life of running, and how things were done in the good old days.The conversation then shifted to Whangarei parkrun and what makes this weekly meet up so great for all runners and walkers, weather you are new to running or an experienced runner, parkrun is perfect for you.We had a lot of fun with this interview, and I hope you enjoy it as much as we do.Links as promised:Colin Thornes parkrun video: https://www.youtube.com/watch?v=TRLelpOvAiY Colin Thornes interview on TV1: https://www.youtube.com/watch?v=UuAG3km2sXAWhangarei parkrun website: https://www.parkrun.co.nz/whangarei/Whangarei parkrun facebook page: https://www.facebook.com/WhangareiparkrunRun Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or subscribe on the platform you are listening on.Follow us on FacebookFollow us on InstagramSupport us on Patreon🎙️ Run Adjacent is proudly brought to you by Trek Trail & Fish – use code RA10 at trektrailfish.co.nz for 10% off (free shipping over $150).🏃‍♂️ Planning your next race? Use code RA20 for 20% off Sport Northland events – Kaitaia, Whangārei, Kerikeri and more: sportnorthlandevents.co.nzLike, follow or subscribe, and if you can – leave a rating or review!Follow @RunAdjacent on Facebook & Instagram. Support the pod: buy us a coffee ☕ Not on socials? Email: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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