Kia Ora EveyoneIn this episode Hannah and Haydem chatted had Whangarei local Sam Rout back on the Pod as he has had an amazing 12 months winning almost everything he enters.We talked about his recent races and winning the Wellington Urban Ultra 2K (WUU2K) (65km) in mid July, and what he has coming up in the latter half of 2024.Sam gets the most out of his races with the support of CurraNZFollow Sam on InstagramFollow Sam on StravaRun Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or subscribe and if your platform allows leave a rating and review.Follow us on FacebookFollow us on InstagramSupport us on Patreon🎙️ Run Adjacent is proudly brought to you by Trek Trail & Fish – use code RA10 at trektrailfish.co.nz for 10% off (free shipping over $150).🏃‍♂️ Planning your next race? Use code RA20 for 20% off Sport Northland events – Kaitaia, Whangārei, Kerikeri and more: sportnorthlandevents.co.nzLike, follow or subscribe, and if you can – leave a rating or review!Follow @RunAdjacent on Facebook & Instagram. Support the pod: buy us a coffee ☕ Not on socials? Email: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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