Malindi Elmore is a three-time Olympian who competed for the Canadian Olympic Team in track and field in 2004 and marathon in 2020 and 2024. A multi-sport athlete who grew up in Canada, Malindi attended Stanford University, where she broke the school's 800m and 1500m track and field records. Upon becoming a mother in 2014, rather than giving up sport, she picked up a new one: triathlon. Following the birth of her second child, Malindi was ready for another challenge: marathon racing. Six months after giving birth, she competed in her first marathon. Her strong result made her realize she could push toward competing in the Olympics again--16 years after her first appearance--but this time, in a new sport.
In this episode, Malindi discusses:

How to source the courage to believe you can accomplish big and great things;
What it feels like to make an Olympic team;
Quieting your mind during an Olympic race and what it feels like to be on a world stage;
The comedown athletes face following the Olympic Games and how to navigate athletic disappointment;
Advice on navigating athletic success and personal fitness during motherhood; and
What it took to make her third Olympic roster in twenty years

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