Winter Visualization Meditation For Instant Stress Relief

R&R with Ri: Guided Meditations to Relax
19/01/2025 16 min Temporada 4 Episodio 9
Winter Visualization Meditation For Instant Stress Relief

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Episode Synopsis

Send us a textHello Friends, and welcome back.Winter is a time for rest and reflection. It’s the perfect season to reset our minds and embrace the stillness of the year’s colder months. So for this week’s meditation, we will focus on and embrace the calm and peace of the winter season to carry with us throughout our hectic days. Music:"Cold" by Borrtex"Gone" by Beneath The MountainSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRi Podcast Home: https://rrwithri.buzzsprout.com

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