Rox Lyfe - The HYROX Podcast

Por: Greg Williams
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.
178 episodios disponibles

Latest episodes of the podcast Rox Lyfe - The HYROX Podcast

Mostrando página 7 de 9

HYROX Tips from a Sports Psychologist (Dr Josephine Perry) 14/09/2023
UK's Fastest HYROX Athlete (Graham Halliday) 07/09/2023
Runner Chasing the HYROX Elite (Jake Williamson Interview) 31/08/2023
Dr Phil Price Interview (Hybrid Training Research for HYROX) 24/08/2023
Mikaela Norman Interview (Womens Doubles WR Holder, and North American Champion) 17/08/2023
George Edwards, HYROX Master Trainer Interview 10/08/2023
Improve Your Row and Ski at HYROX (Jane Erbacher from Erg Army) 03/08/2023
The Future of Brands and Equipment in HYROX (Matt Brewster, WIT Fitness CEO) 27/07/2023
Elite 15 Series Changes - All the Info! (Mo Fuerste, HYROX Co-founder, Interview) 20/07/2023
What Makes a High Performing HYROX Athlete (Tiago Lousa Interview) 20/07/2023
Elite HYROX Athlete, Dylan Scott 13/07/2023
CrossFit Games Athlete to Take on HYROX (James Newbury Interview) 06/07/2023
2022/23 HYROX Season Review (with Ian Kay and Mikey Watson) 29/06/2023
Mindset Tips from the HYROX Elite 22/06/2023
Alexander Roncevic (A True HYROX Legend) 16/06/2023
Mimoushka Kion (55-59 HYROX World Champion and Record Holder) 08/06/2023
2023 HYROX World Champion (Lauren Weeks) 01/06/2023
UK's Fastest Ever HYROX Woman (Rebecca Mason) 18/05/2023
Harry Thompson (Men's Pro Winner at London Olympia) 11/05/2023
Paul Gillingham (HYROX World Record Holder and Rox Lyfe Coach) 04/05/2023
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