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Listen "Stefane Andre on Rolfing for Rowing"
Episode Synopsis
Stefane is an expert Rolfer, a physical therapy. He explains how he's working with rowers.
Timestamps
02:20 Video of Rolfing work.
Opening the tissue to improve breath
04:00 10 hours of manipulation is needed.
It's not about fixing.
The education about relearning how to move.
06:00 The ease and fluidity we seek.
Brain connectors enable this.
Awareness to be at one with oar and the boat.
09:00 I work with experienced rowers
10:30 What to expect after 10 hours of rolfing.
Better ease
Stroke is smooth
Fewer injuries.
Timestamps
02:20 Video of Rolfing work.
Opening the tissue to improve breath
04:00 10 hours of manipulation is needed.
It's not about fixing.
The education about relearning how to move.
06:00 The ease and fluidity we seek.
Brain connectors enable this.
Awareness to be at one with oar and the boat.
09:00 I work with experienced rowers
10:30 What to expect after 10 hours of rolfing.
Better ease
Stroke is smooth
Fewer injuries.
More episodes of the podcast RowingChat
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Alex Wolf & Sam Dutney in conversation
08/12/2025
Oar protection
01/12/2025
Up your intensity
23/11/2025
Raise average boat speed
17/11/2025
Progressive drills for the recovery
02/11/2025
Progressive drills for stroke power
30/10/2025
Progressively learning the catch
19/10/2025
Rushing and Shoulder Lifting
05/10/2025
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