Nourish You with Liz Courville

28/01/2021 1h 20min Episodio 11

Listen "Nourish You with Liz Courville"

Episode Synopsis

This week Emie is joined by future RD/LDN and fellow coffee pro Liz Courville! Liz shares her personal experiences with veganism, intuitive eating, evidence based research on plant based diets, and how the vegan lifestyle can be made more accessible to BIPOC communities.
BOOK REFERENCED IN EPISODE:
"Intuitive Eating" by RDN Evelyn Tribole, MS and RDN Elyse Resch, MS