Decision Fatigue? Your brain needs a break!

17/06/2025 24 min

Listen "Decision Fatigue? Your brain needs a break!"

Episode Synopsis

If someone asked you how many decisions you make in a day, would you say "a dozen?" Try 35,000. So, what happens when your brain gets overloaded with choices? You become indecisive, cranky, or just plain done. Decision fatigue is the invisible drain that saps your willpower. We explore why our brains sometimes wave the white flag… and how to reclaim control. / Why some grads say 'no thanks' to graduation photos (19:16). On the show: Heyang, Steve Hatherly & Yushun