40 | Trusting Your Waiting Season, Giving Men Space to Be Vulnerable, and Building Resilience with Antoine Lewis

Rosé with Rae
26/01/2023 1h 3min
40 | Trusting Your Waiting Season, Giving Men Space to Be Vulnerable, and Building Resilience with Antoine Lewis

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Episode Synopsis

I am sitting down with my brother Antoine today. He was best friends with J and after he passed away, Antoine and I formed a beautiful friendship that means the world to me. This episode makes my heart really happy because our bond is one of my favorite things. In today's episode we're digging into: Doing the work and trusting that your breakthrough is on the other side of your waiting season Building discipline and grit even when the odds are stacked against you How to measure success based on your own journey and not aynone else's How yoga has strengthened our mental toughness, built resilience, and unlocked our vulnerability Also LOL that I'm telling y'all a story in the podcast about how I fell asleep in a yoga class, but since this episode was recorded, I have once again fallen asleep in another yoga class. Let's stay in touch babes: Visit the website: www.rachelsymonegilliam.com Instagram, Facebook, TikTok, Pinterest: @rachelsymonegilliam Text DAILYRAE to 22999 for daily encouragement, affirmations, and motivation to live your best life on purpose Subscribe to the newsletter 

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