Are you feeling under the weather often? Do you feel overwhelmed? you think you want help, but don't know where to start?  Tune in now on to obtain resources and learn how to approach the elephant in the room. By getting help when you need it!  Resources  National Suicide Prevention Lifeline 800-273-8255                                                                              -24 hours, speak most languages Emotional Listening Support - 1-800-932-4616 -(Toll-Free) 24 hour a day, 10-minute call for a listening ear, empathy, compassion, and emotional support 24-hour crisis hotline and textile 1-800-684-2324 Or text helpline to 8982111 Calls last 20 minutes, explore options, and navigating the next step.

Ver todos los episodios