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Listen "EP 10: Regression After Relationships"
Episode Synopsis
Have you experienced difficult moments in your life with regressing to what was? How do I come out of that phase? How do I take control of my feelings? Rose talks about her personal experiences as it deals with coping after a heartache or a past relationship, loving yourself is key. But finding yourself is the journey. It's hard, it's okay to cry, but understand it will get better. This episode provides tangible takeaways on how to overcome emotional regression.
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