Just a few minutes in nature – even just looking at images of trees – can have positive impacts on our physical and mental health. As mental health rates rise globally, we could all use the help. 
We’ll learn about some of the research on nature’s effects on human health, from a leading research social scientist. 
And then we’ll go back to school to learn what the heck a tree canopy is and why it matters. Well, this school might look a little different than yours, unless you also hugged trees before math class.

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