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Listen "Cyclical Living - Decolonizing medicine, Gender, Race & Spirituality | Ep17 "
Episode Synopsis
*Trigger warning at 40minutes, 10 seconds into episode: (discussion of gynecological violence, medical abuse, and racial trauma)
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Lexi Mondot, The Cycle Witch is back with me again for another episode!
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- Find out what cyclical living arts are and why honoring them is so important to healing ourselves and our world.
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- How has it historically been repressed and how can we revive it now?
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- How Medicine can be just another layer of avoidance of the root cause of disconnection & disease and how we can reclaim empowerment with our bodies.
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- How colonized gender has kept us away from truly knowing what all bodies need.
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- How modern spirituality can be more about avoidance than tuning in & what we can do to shift... and more!
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Womb resources: https://drive.google.com/file/d/1XPXoOiyLXpx9SYzfGm3QekDIb61bK6wK/view
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Anti-Racism & Trauma/Anxiety Release Resources for Yoga Practitioners :https://docs.google.com/document/d/1Rie-du6DpkFk_GBCFvllEtmsc1m57oGZrTfzrbTCUkE/edit
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Cyclical Arts 5 Day Guide: https://drive.google.com/file/d/1TQFEESnQFruPWlOpfMlFOdKMRKl42K8e/view?usp=sharing
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Historical education:
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-History of Misogyny
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-When God Was a Woman
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-When God Was a Black Woman
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-The Great Cosmic Mother- Rediscovering the Religion of the Earth
Becca is Spiritual Life Coach who supports clients through their spiritual awakening and knowing themselves more deeply. She helps purpose driven people break free from being stuck, step into their natural gifts, & live a life true to their core. Reach Becca online at www.beccaspeert.com or connect with her via social media on instagram: @beccaspeertcoaching or Facebook: Becca Speert Coaching. To follow the podcast you can *subscribe* to get notified when a new episode is released, every Monday. You can also follow and support the podcast on Instagram @_rooted_souls and Facebook: Rooted Souls Podcast.
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Lexi, aka The Cycle Witch, has a B.A. in Dance and Theatre, a Certification in Arts Management from Hollins University, and is genderqueer and neurodivergent. They are a 200hr Certified Yoga Instructor through The Mindfulness Center and have been practicing witchcraft for 15 years. Lexi helps healers, coaches, instructors and spiritual leaders of the new earth movement decolonize oppressive systems from their practice using Cyclical Arts. They are dedicated to healing all genders' relationship to the menstrual cycle as a pathway to end oppressive systems. They use 25 years of academic and experiential mind/body study paired with professional experience as a somatic and evidence based healer, practicing witch, ritualist, and thriving survivor of PTSD, to offer you a feminine perspective on menstruality + spirituality that’s accessible, grounded, and rooted in evidence-based methods, science and anthropology.
.
Lexi Mondot, The Cycle Witch is back with me again for another episode!
.
- Find out what cyclical living arts are and why honoring them is so important to healing ourselves and our world.
.
- How has it historically been repressed and how can we revive it now?
.
- How Medicine can be just another layer of avoidance of the root cause of disconnection & disease and how we can reclaim empowerment with our bodies.
.
- How colonized gender has kept us away from truly knowing what all bodies need.
.
- How modern spirituality can be more about avoidance than tuning in & what we can do to shift... and more!
.
Womb resources: https://drive.google.com/file/d/1XPXoOiyLXpx9SYzfGm3QekDIb61bK6wK/view
.
Anti-Racism & Trauma/Anxiety Release Resources for Yoga Practitioners :https://docs.google.com/document/d/1Rie-du6DpkFk_GBCFvllEtmsc1m57oGZrTfzrbTCUkE/edit
.
Cyclical Arts 5 Day Guide: https://drive.google.com/file/d/1TQFEESnQFruPWlOpfMlFOdKMRKl42K8e/view?usp=sharing
.
Historical education:
.
-History of Misogyny
.
-When God Was a Woman
.
-When God Was a Black Woman
.
-The Great Cosmic Mother- Rediscovering the Religion of the Earth
Becca is Spiritual Life Coach who supports clients through their spiritual awakening and knowing themselves more deeply. She helps purpose driven people break free from being stuck, step into their natural gifts, & live a life true to their core. Reach Becca online at www.beccaspeert.com or connect with her via social media on instagram: @beccaspeertcoaching or Facebook: Becca Speert Coaching. To follow the podcast you can *subscribe* to get notified when a new episode is released, every Monday. You can also follow and support the podcast on Instagram @_rooted_souls and Facebook: Rooted Souls Podcast.
.
Lexi, aka The Cycle Witch, has a B.A. in Dance and Theatre, a Certification in Arts Management from Hollins University, and is genderqueer and neurodivergent. They are a 200hr Certified Yoga Instructor through The Mindfulness Center and have been practicing witchcraft for 15 years. Lexi helps healers, coaches, instructors and spiritual leaders of the new earth movement decolonize oppressive systems from their practice using Cyclical Arts. They are dedicated to healing all genders' relationship to the menstrual cycle as a pathway to end oppressive systems. They use 25 years of academic and experiential mind/body study paired with professional experience as a somatic and evidence based healer, practicing witch, ritualist, and thriving survivor of PTSD, to offer you a feminine perspective on menstruality + spirituality that’s accessible, grounded, and rooted in evidence-based methods, science and anthropology.
In God we trust