ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Throw away the scale"
Episode Synopsis
It's so easy to criticize yourself for your weight. However, as moms it's important to recognize all the challenges that impact how we feel about ourselves and our bodies. In this episode Shelby share some of her own struggles with her weight and also talks about how we feel about our bodies can have a profound effect on our physical health. Show notes at www.shelbyleppin.com
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