Episode Synopsis "6 Tips To Mindfully Handle Emotion"

Bring a paper and a pen and let’s talk a little about how to mindfully deal with emotions.

Listen "6 Tips To Mindfully Handle Emotion"

More episodes of the podcast Rooted Joy Podcast

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• 6 Tips To Mindfully Handle Emotion
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• Own Your Own Story
• Reimagine Your Routine
• Vulnerability
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