(#5) Why doing MORE will harm your thyroid & hormones

30/10/2025 28 min Episodio 5
(#5) Why doing MORE will harm your thyroid & hormones

Listen "(#5) Why doing MORE will harm your thyroid & hormones"

Episode Synopsis

Hi, I’m Kasia – founder of HormonaLove – and welcome to my podcast: Rooted in Fire.I know how confusing and overwhelming hormonal health can feel — because I’ve lived it.My own journey through hormonal struggles inspired me to create HormonaLove: a space where women can find real, science-backed solutions, and feel deeply supported.With a background in pharmacy and years of dedicated study in women’s hormonal health, I’m here to help you reconnect with your body — with balance, confidence, and power.Let’s root into what sets your fire free.You can find me on:Instagram: instagram.com/kasia.hormonaloveIf this episode resonated with you, I’d love to invite you to my 21-Day Thyroid Thrive Challenge LIVE – where I’ll show you how simple, science-backed and holistic habits can help you feel lighter, calmer, more confident, and finally bring back your morning energy.Join the challenge here: hormonalove.com/ttc