Listen "Episode 28: Resilience — Shake It Off and Step Up"
Episode Synopsis
Life can throw a lot of dirt on us… grief, setbacks, pressure, unanswered questions. Sometimes it feels like we’re sinking deeper instead of climbing out. But what if resilience isn’t about being unshakeable… but about learning how to keep stepping forward, even when the ground feels unstable?
In today’s episode, we step into Week 5 of the Rooted for Growth devotional and explore what real resilience looks like from a biblical, emotional, and therapeutic perspective. Using our key Scripture from Jeremiah 17, we talk about what it means to be rooted in a source that doesn’t run dry… especially when life does.
We also draw from Frederick Buechner’s powerful insights in Speak What We Feel and Secrets in the Dark — reminders that healing begins with honesty, and that God often meets us most tenderly in the dark places. Resilience grows not in the moments we hide, but in the moments we speak truth, feel deeply, and allow God to steady us.
Whether you're walking through grief, rebuilding after a hard season, or simply trying to keep going one day at a time… this episode offers hope, grounding, and encouragement.
Shake it off. Step up. You’re not alone in this.
Listen in and share with someone who needs strength today.
In today’s episode, we step into Week 5 of the Rooted for Growth devotional and explore what real resilience looks like from a biblical, emotional, and therapeutic perspective. Using our key Scripture from Jeremiah 17, we talk about what it means to be rooted in a source that doesn’t run dry… especially when life does.
We also draw from Frederick Buechner’s powerful insights in Speak What We Feel and Secrets in the Dark — reminders that healing begins with honesty, and that God often meets us most tenderly in the dark places. Resilience grows not in the moments we hide, but in the moments we speak truth, feel deeply, and allow God to steady us.
Whether you're walking through grief, rebuilding after a hard season, or simply trying to keep going one day at a time… this episode offers hope, grounding, and encouragement.
Shake it off. Step up. You’re not alone in this.
Listen in and share with someone who needs strength today.
More episodes of the podcast Rooted for Growth
Episode 27: Made New Again
25/11/2025
Episode 26: The Gift of Looking Back
18/11/2025
Episode 25: The Weight We Choose to Carry
11/11/2025
Episode 23: A Word in the Waiting
28/10/2025
Episode 22: The Power of Rhythm
21/10/2025
Episode 21: The Season of Becoming
14/10/2025
Episode 20: The Hope of Acceptance
07/10/2025
Episode 19: How to Identify Depression
30/09/2025
Episode 18: The Weight of What Ifs
23/09/2025
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